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Power and Agility Reformer Intervals for Seniors DVD
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About this item
- Region Code 0: Can be played anywhere in the world
- Number of Exercises: 41 Exercises
- Combine Reformer exercises with cardio training for great results
- Equipment Required-Reformer, Cardio-Tramp, Padded Platform Extender and Foam Cushion
- Of course! Please provide me with the lines you'd like me to modify, and I'll help you reword them to avoid duplication while maintaining their meanings.
- Workout Level-Intermediate (Level 3 of 5)















