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STOTT PILATES: Power and Agility Reformer Intervals on Cardio-Tramp DVD
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Category: stott pilates reformer manual
About this item
- Region Code 0: Can be played anywhere in the world
- Necessary Equipment: Reformer, Cardio-Tramp, Padded Platform Extension, and Foam Pad.
- Workout Level-Intermediate (Level 3 of 5)
- Combine Reformer exercises with cardio training for great results
- Number of Exercises: 41 Exercises
