Pilates Bar Kit Workout Cards for Men and Women – 56 Exercise Cards with Videos and Instructions – Includes 2 Rings and Home Workout Planner

About this item

• STAY ORGANIZED AND ON-THE-GO - The deck comes with two metal rings to easily organize and transport your workout cards without worry of losing them. The color-coded system helps you quickly find exercises for different muscle groups whether you're training upper body, lower body or core.
• WORKOUT VIDEO SUPPORT FOR PRECISION - Each card features clear illustrations and written instructions, plus QR codes linking to videos for every exercise. No more guesswork! With this, you'll have 100% confidence in your technique, ensuring you maximize the benefits of your workouts.
• - Easy Pilates Bar Workouts: Utilizing a Pilates Bar Kit is now simpler than ever before.
• - These instructional cards contain all the necessary tips for productive exercise sessions, whether you're working out solo with a Pilates Bar or incorporating resistance bands, a door anchor, and handles.
• - Designed to be used with a variety of Pilates bars, these cards will enhance your workouts, making them enjoyable, inspiring, and interactive.
• CUSTOMIZABLE WORKOUTS AND CHALLENGES - This set includes pre-designed 5-week workout challenges, plus blank exercise chart cards to create your own custom routines. Track your progress and see spectacular results. This deck supports personalized fitness journeys at any level of fitness.
• DURABLE AND PORTABLE - Compact at 5x3", these cards are easy to transport and large enough to read during workouts. Laminated for sweat, dirt, and wear resistance, they’ll withstand the toughest routines whether it's pilates, strength training, or resistance band workouts. Perfect for long-lasting use!