Pilates Workout Cards for Women: 58 Exercises with Mat Poses, Video Instructions, & Breathing Tips

About this item

• ACCESSIBLE FOR ALL - The Deck includes 5 distinct Color Cards, representing Pilates home workout. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for pilates for beginners, experts & Women of All Age Groups.
• Of course! Please provide the lines you would like me to modify, and I'll help you rephrase them while retaining their original meanings.
• LARGE, CLEAR & WATERPROOF - The Pilates Cards : 14x8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Pilates Exercise Cards are made-up of sturdy plastic-like material which makes them water & dust-proof.
• NO MORE GUESS WORK - Eliminate the struggle to find mat pilates workouts Online. Our Fitness Deck includes all you need to know about Pilates at home workout. Video instructions, Workout Illustration, Reps, Sets & Breathing tips make it a "One-for-All Solution".
• CUSTOMIZE YOUR WORKOUT - Never get bored rather tweak your home exercise Routine with the ease of designing your own pilates exercise Chart which is accompanied by Unique Workout " Recommendation Cards ". Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
• CERTIFIED PILATES SUPPORT - Every Pilates card features a QR code that connects you to video demonstrations by a certified Pilates instructor, ensuring correct form, maximizing workout benefits, and minimizing potential strain.