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Pilates Strength and Conditioning for Jumpboard and Reformer Training
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Category: stott pilates reformer manual

About this item
- Region Code 0: Can be played anywhere in the world
- Equipment Required: Reformer, Jumpboard, Cross-Bow and Balance Pads
- Number of Exercises: 20
- 1. The cat chased the mouse.
- 2. The dog barked loudly at the mailman.
- 3. Sarah baked a delicious cake for her friend.
- 4. The sun set behind the mountains.
- 5. Tom rode his bike to the park.
- Insturctional Level: Intermediate to advanced audiences (Level 3 of 5)















