Power and Agility Reformer Intervals for Strength and Cardio - DVD
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Category: stott pilates chart

About this item
- Combine Reformer exercises with cardio training for great results
- Region Code 0: Playable across all locations globally
- Number of Exercises: 41 Exercises
- Workout Level-Intermediate (Level 3 of 5)
- Equipment Required-Reformer, Cardio-Tramp, Padded Platform Extender and Foam Cushion















